A special three-day introduction to Ganga Yoga to encourage and inspire seekers to bring their lives back into alignment, to bring it back into the current of Mother Nature and the Universe. To bring a sense of body awareness and strive to lead a more balanced life in line with Mother Nature by exposure to the Ashram culture, understand the meaning of an Ashram and how to cultivate an Ashram with four pillars of Yogic Management in our lives. Introduction to Yamas and Niyamas as the core principles of Yoga allowing us to know how to flow in our lives. Practice a few practical tips and tools to realign and stay in the current/frequency of Maa Ganga’s grace, includes Yoga Asana, pranayama, meditation by Mother Ganga, sacred Yagya (fire-ceremony), Maa Gangaji’s Aarti and Satsang.

The central aspiration of a Dharma practice is to discover stillness and silence of mind, so what better way to celebrate the birth of Lord Buddha than to spend three days in silent meditation and contemplation. From this point the material world can fall away so that we discover freedom and the end of suffering. As we bask in complete stillness, we will gain balance and wisdom through introspection and self-cultivation. And, together – in puja and prayer, through asana and meditation – we can finally begin to remove suffering from our life so that we can realize the fullness of our True Selves and be of even greater service to the Divine and to all of humanity.

This beautiful 5 day course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness, bliss and freedom from illusion, miseries, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta, the practical path to self-realisation and liberation (moksha).  Tattva Bodha, a basic work of Adi Shankaracharya ji, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes, meditation by the holy banks of Mother Ganga, morning walks in addition to yagna, the Ganga Aarti, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom.